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The Waken Method (Weights)
$647.00
The Waken Method is a habit-based fitness and accountability system designed to help you stop starting over.This 12-week program focuses on:Simple, repeatable workoutsConsistency over intensityProgress without burnoutYou won’t be asked to be perfect.You’ll be asked to show up, follow the plan, and keep moving forward.Everything you need — workouts, tracking, and coaching guidance — lives inside The Waken Method App